Mindfulness and the Painting the Big Open Sky
When I started Mindfulness Training I can see when I look back that I was very fixated on things; all kinds of things. I fixated on...
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Mindfulness and the Painting the Big Open Sky
Mindfulness for Key Workers
Unite and be Mindful Retreat in Nairn
Mindfulness in local Primary Schools
Mindfulness in local schools
Bringing Mindfulness to the Armed Forces and families in Kinloss Barracks
Wonderful night sharing Mindfulness with Moray Business Women