JAN GRIGG BSC PGCE MSC MINDFULNESS
Director of Mindful Forces and Mindfulness Trainer
Jan gained a BSc Honours degree in Medical Cell Biology from Liverpool University; where she carried out Radioimmunoassay of Oesophageal cancer cells. She gained a PGCE in Biology and Science teaching at Secondary level in Northern College Aberdeen. She has been teaching Biology and Science for over 20 years in a large Morayshire Secondary School. Jan also worked as the Headteacher of a small rural Secondary School for 2 years. Having practiced meditation and Yoga for over 30 years, she decided to study a Masters in Mindfulness studies from the
University of Aberdeen during which she research, designed and trialled Mindfulness a variety of Mindfulness curricula materials suitable for Secondary pupils. Jan is a dedicated Mindfulness and Compassion practitioner, and has over
30 years of mediation practice, including more than 10 years of Mindfulness teaching experience.
She is a fully qualified Mindfulness teacher having trained with the Mindfulness Association for 8 years, and is listed with the well-respected UK Network for Mindfulness based Teacher Training Organisations
and meets the "Good Practice