February - 2018

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Bringing Mindfulness Training to our Armed Forces, Emergency Services and our Communities

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Mindfulness and the Painting the Big Open Sky

Mindfulness for Key Workers

Unite and be Mindful Retreat in Nairn

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Mindfulness in local Primary Schools

Mindfulness in local Primary Schools

Jan Grigg MSc has been invited into some local Primary Schools in Moray and Highland this year to share her knowledge of Mindfulness to a...

Mindfulness in local schools

Mindfulness in local schools

Jan Grigg MSc has been teaching Biology in the Moray and Highland area for over 20 years with two years a Headteacher of a small...

Bringing Mindfulness to the Armed Forces and families in Kinloss Barracks

Bringing Mindfulness to the Armed Forces and families in Kinloss Barracks

Elke and I were invited to the Kinloss Barracks where the Royal Engineers are based in Morayshire. It was a day of bringing the civilian...

Wonderful night sharing Mindfulness with Moray Business Women

Wonderful night sharing Mindfulness with Moray Business Women

Wednesday night and we drive into the hills to share Mindfulness with the Moray Business women club. We have been invited to give a...

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