When I started Mindfulness Training I can see when I look back that I was very fixated on things; all kinds of things. I fixated on objects, people, animals, trees, plants and when I painted I painted these objects in detail. I found it interesting to look back and see how what I choose to paint now is the Big Wide Open Sky. I can't get enough of the blues and clouds and the changing nature of it all. I love to sit on the beach with my paints and gaze up and outwards across t