Mindfulness for Key Workers
We are keen to offer Mindfulness Training sessions for all key workers. We can offer Mindfulness sessions to help you rejuvenate your energy, and find calm in the crisis.
Our next 8-week Mindfulness Training course starts on 25th January 2021. (90 mins x 8 weeks)
We have two Introduction to Mindfulness sessions on Monday 11th January
2021 (1 hour)
Please do get in touch if you need some calm and support during these tough times.