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6 week Mindfulness and Qi Gong

Mindfulness and Qi Gong 6 week course

Location 1

Service Description

Mindfulness and Qi Gong 90 minutes session in Nairn Community Centre. Jan Grigg is an experienced Mindfulness Teacher. Liz Arundel is and experienced Qi Gong Teacher. We offer a group class with flexibility to be receptive to the individual needs of our participants. We teach a range of self-care tools in a safe, friendly environment. Nairn Community Centre offers a safe, bright, warm and welcoming environment for our classes.

Upcoming Sessions

Cancellation Policy

Please cancel at least 24 hours before selected time or I am sorry you will be charged full fee

Contact Details

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