6 week Mindfulness and Qi Gong
Mindfulness and Qi Gong 6 week course
- Location 1
Mindfulness and Qi Gong 90 minutes session in Nairn Community Centre. Jan Grigg is an experienced Mindfulness Teacher. Liz Arundel is and experienced Qi Gong Teacher. We offer a group class with flexibility to be receptive to the individual needs of our participants. We teach a range of self-care tools in a safe, friendly environment. Nairn Community Centre offers a safe, bright, warm and welcoming environment for our classes.
Please cancel at least 24 hours before selected time or I am sorry you will be charged full fee