Join date: Dec 16, 2020
Jul 10, 2018 ∙ 3 min
Unite and be Mindful Retreat in Nairn
To celebrate Armed Forces Day, we held a gathering of Mindfulness practitioners in Nairn which was calming, insightful, nurturing and a...
Feb 20, 2018 ∙ 3 min
Mindfulness in local schools
Jan Grigg MSc has been teaching Biology in the Moray and Highland area for over 20 years with two years a Headteacher of a small...
Jan Grigg MSc