MINDFULNESS IN THE WORKPLACE TASTER SESSIONS

THE MERCURE HOTEL, CHURCH STREET, INVERNESS

We invite you and your team to come and experience the benefits of Mindfulness for your workplace inThe Mercure Hotel, Inverness.

Please select the most suitable date for you and your team. Places are limited so please book early.

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Please contact us to book a session at a time which suits your company

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The sessions will include a short seminar on the neuroscience of Mindfulness and its benefits in the workplace. 

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You will then be offered the chance to experience several 'take-away' tools which you can integrate into your daily and work life which will help you to stay calm in a crisis, be more efficient in your tasks, and be able to build more emapthic relations